Promoting Health and Wellness

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. 

My name is Diane. As a wife and mother of three who has also been an RN for now over 20 years as my second (yep I'm that old or young depending on your perspective) career, I've crossed paths with countless people who've expressed how they wished things were better. What does that mean? How can we quantify success?  Let's venture down this path to define wellness in its varying forms and explore ways to achieve it.